VCD - Zhu Tian Cai's Xiao Jia (Small Frame) - 2000 Edition,1 disk
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VCD - Xiao Jia (Small Frame) - 2000 Edition (1 disk, 37:56)
ZHU TIAN CAI's Traditional Chenjiagou Small Form, or Xiao Jia.
The Xiao Jia is a moderated version of the Lao Jia Yi Lu. All the fa jing (force exertion) movements have been toned down. Its emphasis is on chan si jing ("silk reeling" force) and rou jing ("gentle" force). This set is very suitable for the older age group. It came about in Chenjiagou specifically as a practice routine for the elderly in the village who do not want to execute so much force during their practice. In Mandarin. Likewise, this disk contains a written, bilingual foreword in both English and Mandarin, together with a detailed step-by-step instruction of the 72-Movement Xiao Jia. There is a full, uninterrupted demonstration of Xiao Jia towards the end.
US$25.00
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