Where in the Yi Lu, there is a balance of rou ("gentle" force) and gang jing, the Er Lu is more aggressively inclined. This set is more for advanced learners who already know what it means to fang song (to relax without undue tension in the joints, but not so much that you are collapsing your structural form!!) and are aware aware of the difference between rou ("gentle" like an air-filled ballon) and ruan ("soft" like a ball of cotton wool) which are very different in nature! In Mandarin. Contains a written, bilingual foreword in both English and Mandarin. This is a detailed step-by-step instruction of the 49-Movement Lao Jia Er Lu. There is a full, uninterrupted demonstration of Er Lu towards the end.
Price:USD20.00
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