Its unique traits.
CHEN STYLE TAIJIQUAN is characterised by its Chan Si Jing or a spiral-like momentum of force and its harmonious balance of contradicting movements. There are alternating fast and slow movements unlike other Taijiquan styles, which tend to have a slower and more even pace. There are moments when it needs to be executed very fast, and moments when you need to let it go slow. The Chan Si Jing originates from the Qi residing at your waist area, or Dantian. The mandatory requirement is that all movements originate from the waist, using the waist as the primary pivotal axis - always. Another distinctive characteristic is the bursts of energy when the punches (or force) are executed, called Fah Jing.
